The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)

Author: Dr. Les Carter | Dr. Frank Minirth
Publisher: Thomas Nelson Publishers
Format: Paperback
Condition: Used
Pages: 256.0
Published: Nov 25, 1992

Through a clear 13‑step program, The Anger Workbook helps identify hidden triggers, reshape limiting beliefs, and restore emotional control. Combining practical exercises with insight into pride, fear, and relational patterns, Minirth and Carter offer a grounded path to anger transformation.