Profit from Experience

Author: Michael J. O’Brien (with Larry Shook)
Publisher: Berkley Books (Penguin)
Format: Paperback
Condition: Used
Pages: 191
Published: 1998
ISBN: 9780425162194

A practical handbook for learning, growth, and change. O’Brien (with Shook) lays out 21 short exercises to help you make sense of experience, shift habits, and boost personal effectiveness grounded in cognitive psychology and real-world practice. Clear, doable, and designed for everyday use.