Cognitive Therapy and the Emotional Disorders

Author: Aaron T. Beck
Publisher: Plume
Format: Paperback (Trade)
Condition: Used
Pages: 368
Published: 1979
ISBN: 9780452009288

Foundational CBT text explaining how distorted thoughts drive depression and anxiety—and how to change them. Clear examples, exercises, and case material make it a practical guide for readers and clinicians alike.